Hypertension in pregnancy is the most common problem likely to be enountered during your pregnancy. In fact about 3 out of a hundred pregnant women have this problem.
Beth Soto of Bakersfield, California had Hypertension in pregnancy during her first pregnancy. firstname found out on her fourth prenatal checkup.
As she found out, first pregnancy, age younger than 18 years, and time since your last pregnancy of less than 2 years or more than 10 years increase your chances of Hypertension in pregnancy.
Other factors that increase Hypertension in pregnancy are chronic hypertension, diabetes with microvascular disease, thrombophilia, renal disease, systemic lupus erythematosus and obesity.
Hypertension in pregnancy might not cause any symptoms. However, it can cause visual disturbances like scintillations (flashes of light) and scotomata (blind spots) - probably from spasm of cerebral arteries, headache, rapidly increasing swelling of the legs and rapid weight gain. Upper abdominal pain might suddenly occur and is usually constant and fairly severe. Headaches are often in the front, throbbing and similar to migrane headaches.
The danger of Hypertension in pregnancy is that it can cause thromboembolism (blood clots), swelling of the liver which can cause liver failure and even death of the mother. In fact, from 1991 to 1999 over 15% of the deaths of women during pregnancy were caused by Hypertension in pregnancy.
There are three types of Hypertension in pregnancy: Chronic Hypertension, Preeclampsia and Transient hypertension.
Chronic Hypertension
Most of the time chronic hypertension has no other cause. But, it can be caused by kidney disease like polycystic kidneys, glomerular or interstitial disease, coarctation of the aorta, problems with the blood vessels in the kidneys called renal artery stenosis or fibromuscular dysplasia or even using oral contraceptives.
Preeclampsia
Nobody knows for sure what causes preeclampsia. One thing that we know is that it is caused by a problem with the inside lining of the blood vessels. This causes the blood vessels to spasm. When the arteries get smaller, the blood pressure increases. The damage also causes the blood vessels to leak causing swelling. It can cause problems with the brain, lungs and kidneys. These changes also can cause lower blood flow to the growing baby.
Transient hypertension
The elevated blood pressure called transient hypertension just happens late in pregnancy. Then after delivery, the blood pressure goes back to normal. But, it probably increases your chances of getting high blood pressure later in life.
Hypertension in pregnancy is one of the major reasons that you should keep your regular appointments with your regular doctor.
For more information on hypertension visit Hypertensive News at http://hypertension.endlessfreeplr.com/ now.
Saturday, February 20, 2010
Organic Grocery Shopping
When you are looking at your cupboard and wondering how you can eat more healthily, you'll find that there are a number of different options open to you, and that one of the first things that you can think about is organic grocery shopping. When you are looking for a way to encourage better farming practices and to make sure that you and your family eats better, you'll find that looking into organic grocery shopping can help you in both fields. Consider shopping for organic groceries and think about what the benefits can do for you. You can get more nutrients directly from your food and rely less on nutritional health supplements.
What are organic foods? Put simply, organic foods are those certified to have been produced under specific growing conditions. They will not have had conventional pesticides used on them, they have not been grown using artificial fertilizers or sewage sludge, and they have not had any food additives added as well. Countries have different guidelines for classifying organic friuts and vegetables. Absolutely no antibiotics or groth hormones are used on meat labeled organic.
Is there a local resource where I can find organic foods? The grocery store is the best place to begin looking for organic foods. There will be a section for organic foods there. You may also find that you can take advantage of organic foods through shopping at your local co-op, or that you can find a community supported agriculture project, where membership will entitle you to a share of a local farm. You may also want to check out a local farmer's market during the summer.
When you are looking to eat healthier, remember that you have plenty of choices with organic grocery shopping. Be sure to take advantage of all options available in your local area.
What are organic foods? Put simply, organic foods are those certified to have been produced under specific growing conditions. They will not have had conventional pesticides used on them, they have not been grown using artificial fertilizers or sewage sludge, and they have not had any food additives added as well. Countries have different guidelines for classifying organic friuts and vegetables. Absolutely no antibiotics or groth hormones are used on meat labeled organic.
Is there a local resource where I can find organic foods? The grocery store is the best place to begin looking for organic foods. There will be a section for organic foods there. You may also find that you can take advantage of organic foods through shopping at your local co-op, or that you can find a community supported agriculture project, where membership will entitle you to a share of a local farm. You may also want to check out a local farmer's market during the summer.
When you are looking to eat healthier, remember that you have plenty of choices with organic grocery shopping. Be sure to take advantage of all options available in your local area.
Wednesday, February 10, 2010
Hypertension Causes, Prevention and Treatment
Andrew Hoffman of Hialeah couldn't believe it. Dr. Nguyen at the Hialeah North Clinic broke the bad news. He had hypertension.
Andrew had a good excuse. After all, as a field vice president in Celanese, he certainly had his share of stress. And, let's not even talk about the pipe.
According to Dr. Nguyen just being male was a major factor. The fact that he was 45 years old certainly didn't help.
Unfortunately, arterial hypertension rarely causes any symptoms until it has caused damage to the blood vessels and possibly a heart attack. In fact, arterial hypertension can be markedly severe before there are any symptoms.
Your arterial blood pressure goes up and down throughout the day. If you play handball for half an hour your pressure will go up. Even if you just see a love scene at the movies you will see a rise in your arterial blood pressure.
If you took your blood pressure right after that, it would read high, but not be important.
Things you eat, drink and smoke can also increase your blood pressure. Caffeine drinks like coffee orcola drinks will do the same. Nicotine from pipe tobacco stimulates the heart to increase your pressure as well.
You may think that alcohol relaxes you, but the long term effects of all those alcohol, cocktails, and liquers drinks take their toll as well.
Spending too much time in your favorite recliner instead of getting some exercise increases your chances of blood pressure problems.
Fortunately, there are many places you can get your blood pressure checked today. Many stores and pharmacies have automatic blood pressure machines you can use. Just sit down for a couple minutes and get it checked. If you pressure is up slightly three different times, you should see a doctor. If it is over about 160 just once, you should also seek medical advice.
Rest makes your blood pressure go down. Because of that, the best time to take your blood pressure is after a good rest.
But, back to Andrew. His family history made a big difference in his arterial hypertension. He had a father who died at age 58 of a stroke. Genetics can really increase your chances of needing treatment for arterial hypertension.
Fortunately, these days, there is a lot you can do to decrease arterial hypertension.
Changing your diet will definitely help. You will improve your blood pressure as well as your overall health by increasing your intake of fruits and vegetables. You should get regular exercise, lots of water and a good night's sleep. If you can stop using tobacco and limit or cut out your alcohol altogether that will help a great deal.
If you don't completely normalize your blood pressure by those means, many different medications are available today that will help. You will want to find a physician that you can work with on keeping your pressure normal.
Free information on Hypertension is yours at http://hypertension.endlessfreeplr.com now.
Andrew had a good excuse. After all, as a field vice president in Celanese, he certainly had his share of stress. And, let's not even talk about the pipe.
According to Dr. Nguyen just being male was a major factor. The fact that he was 45 years old certainly didn't help.
Unfortunately, arterial hypertension rarely causes any symptoms until it has caused damage to the blood vessels and possibly a heart attack. In fact, arterial hypertension can be markedly severe before there are any symptoms.
Your arterial blood pressure goes up and down throughout the day. If you play handball for half an hour your pressure will go up. Even if you just see a love scene at the movies you will see a rise in your arterial blood pressure.
If you took your blood pressure right after that, it would read high, but not be important.
Things you eat, drink and smoke can also increase your blood pressure. Caffeine drinks like coffee orcola drinks will do the same. Nicotine from pipe tobacco stimulates the heart to increase your pressure as well.
You may think that alcohol relaxes you, but the long term effects of all those alcohol, cocktails, and liquers drinks take their toll as well.
Spending too much time in your favorite recliner instead of getting some exercise increases your chances of blood pressure problems.
Fortunately, there are many places you can get your blood pressure checked today. Many stores and pharmacies have automatic blood pressure machines you can use. Just sit down for a couple minutes and get it checked. If you pressure is up slightly three different times, you should see a doctor. If it is over about 160 just once, you should also seek medical advice.
Rest makes your blood pressure go down. Because of that, the best time to take your blood pressure is after a good rest.
But, back to Andrew. His family history made a big difference in his arterial hypertension. He had a father who died at age 58 of a stroke. Genetics can really increase your chances of needing treatment for arterial hypertension.
Fortunately, these days, there is a lot you can do to decrease arterial hypertension.
Changing your diet will definitely help. You will improve your blood pressure as well as your overall health by increasing your intake of fruits and vegetables. You should get regular exercise, lots of water and a good night's sleep. If you can stop using tobacco and limit or cut out your alcohol altogether that will help a great deal.
If you don't completely normalize your blood pressure by those means, many different medications are available today that will help. You will want to find a physician that you can work with on keeping your pressure normal.
Free information on Hypertension is yours at http://hypertension.endlessfreeplr.com now.
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